Who doesn't want to live a life you love? I know I do and I am showing up daily and practicing all that it means to feel healthy. But, it takes effort and plugging into a community, doing therapy and having podcasts like this one in your ear helps tremendously.
I recently had the honor of being on the Love Your Life podcast with Susie Pettit, certified health and wellness coach. We discuss my
The Mighty
Oh Friends. If you have not checked out the resource that is The Mighty you must. It is a beacon of light in a stormy sea.
They host contributors from around the world with topics for people struggling with depression and all forms of mental health. Basically, that means, it's for all of us.
The Mighty recently published an article I wrote about the process of writing your story. We know
Motivation
Is there a song or a movie or a book that has motivated you to do something big or small?
Music has the ability to change my mood on a dime. Put on Joni Mitchell, Fleetwood Mac or the Beatles and I am singing along, the breeze blowing in my hair. Movies are the same - I have to be careful now that I'm older because they can totally put me in a gleeful state or a heavy mood that is hard to
Starving
My Loves! Hi and welcome! I am so glad you've come.
I am launching my new memoir this week and I'm so glad that you are a part of it.
It is a book that I have been waiting a lifetime to write. Just simmering away. Sometimes it takes 43 years to know how to frame your own story.
When COVID hit and the earth shook in my family system again, I knew I was primed and read.
Starving is a
Quotes!
I love a good quote and I love writing them. Check out my section. You can cut and paste these to your own social too.
xo,
Christen
Hi. It’s Christen from Blue Egg Brown Nest. Welcome to my author page. You can find out about my latest books and writing here. Subscribe to keep in touch and find out about freebies and samples. xo