Who doesn’t want to live a life you love? I know I do and I am showing up daily and practicing all that it means to feel healthy. But, it takes effort and plugging into a community, doing therapy and having podcasts like this one in your ear helps tremendously.
I recently had the honor of being on the Love Your Life podcast with Susie Pettit, certified health and wellness coach. We discuss my book Starving: A Memoir, trauma, anxiety and the process of living a whole-hearted life as Brene Brown teaches.
Here is a link to our conversation. I hope it helps bring to light the importance of mental health and owning your story.
The Love Your Life Show is an important resource in my life and one that I would recommend to anyone – especially if they are in the work and want to FEEL BETTER! Thank you, Dear Susie, for your wisdom and approachability. I loved our conversation!
Here is a link to Starving: A Memoir. If you have read it and would like to write a kind & positive review here I would really appreciate it as it helps get the word out that we are not alone in doing hard things.