Hi Friends!
Thank you for subscribing to my author site. You can head on over to Amazon here and just for this Saturday, the 25th, you can get a free ebook copy of my memoir, Starving.
I hope it makes you feel no so along and that there is healing that can happen if you work at it. Baby steps.
Love to you.
Christen
Free Book!
Welcome Friends!
Thank you for those of you that are new subscribers. I promise not to flood your inbox.
Since there were so many of you that signed up, I am going to get you a copy of Starving via Amazon. All you have to do is go to this link and you will see that the ebook is free, but just for THIS FRIDAY, THE 25th. I will remind you.
If you have trouble, let me know and I'll
Love Your Life Podcast Interview
Who doesn't want to live a life you love? I know I do and I am showing up daily and practicing all that it means to feel healthy. But, it takes effort and plugging into a community, doing therapy and having podcasts like this one in your ear helps tremendously.
I recently had the honor of being on the Love Your Life podcast with Susie Pettit, certified health and wellness coach. We discuss my
The Mighty
Oh Friends. If you have not checked out the resource that is The Mighty you must. It is a beacon of light in a stormy sea.
They host contributors from around the world with topics for people struggling with depression and all forms of mental health. Basically, that means, it's for all of us.
The Mighty recently published an article I wrote about the process of writing your story. We know
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Is there a song or a movie or a book that has motivated you to do something big or small?
Music has the ability to change my mood on a dime. Put on Joni Mitchell, Fleetwood Mac or the Beatles and I am singing along, the breeze blowing in my hair. Movies are the same - I have to be careful now that I'm older because they can totally put me in a gleeful state or a heavy mood that is hard to
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